I See You There

This is what i contend with at every meal.

20130102-193713.jpg

This adorable face who has made it her life’s work to be sure that I remember sharing is in fact caring. How do you say no to that face? No really please teach me as I cannot seem to do it.

Anyways, I don’t know if you know this or not but walking down a hill covered in black ice is a treacherous adventure! Walking back up the hill is never a picnic, but you know what they say…whatever doesn’t kill you!!!!! I have to admit it was a beautiful day here, considerably nicer then the foggy afternoon yesterday.

20130102-174913.jpg

20130102-175229.jpg

Yesterday’s foggy walk compared to today’s clear skies.

20130102-175042.jpg

The area I work is great for midday walks. Lots of flat areas and hilly areas depending on how I’m feeling. I actually felt decent today. Which is a change from the last little while, so we did a quick mile walk mostly hills. I like this area because it is very much city life but still close to nature and the country.

20130102-195236.jpg

I’ve been in a cooking mood lately and this morning was no different. For breakfast I chopped up an apple added some water,sugar, and cinnamon to a pot and cooked it just long enough for the apple to soften. I drained the water mixture and was left with amazingly flavourful, sweet cinnamon infused goodness. I added half my creation to a bowl of oats and peanut butter, perfect for a cold morning. The other half found itself mixed with a few little cheddar cheese squares ad my afternoon snack. I’ve been reading that cinnamon has some serious health benefits, so I sneak it in where I can.

20130102-191359.jpg

I was lucky enough to have Kevin bring me lunch today. He stopped on the way here and grabbed us both Quiznos. I can’t even remember the last time I had a sandwich from there, but it was very good. Mine was some turkey, guacamole, veggie concoction, and while it was far from pretty it was satisfying. I looked up the nutritional value on their website and it wasn’t half bad other then the sodium content.

20130102-192111.jpg

Kevin hasn’t been feeling great either so it was nice we got to hang out over lunch while I’m at work. I know a lot of our friends are sick right now and I really don’t want to catch it!

My need to be in the kitchen proved successful at dinner time as I made a quinoa salad for my boss and I. I love quinoa, such a great source of protein and so versatile. I don’t make it at home often unless its for my sister in law or dad and I as it is on Kevin’s will not eat list. Actually a good portion of the salads ingredients are on his will not eat list!!!! Though he will straight face tell you he isn’t fussy! I guess I still love him. Anyways the salad consists of quinoa and a mix of chopped onion, peppers, cucumber, tomato, feta cheese, avocado, and beans of choice. I used chick peas because I love them and that is what was in the pantry here! I used fig balsamic vinegar as dressing but Greek dressing is also good on it. My boss and I had the salad with some lemon garlic chicken breast pieces, so good.

20130102-193154.jpg

I guess I should get back to work, I have another hour before my weekend officially starts. Hope everyone is enjoying this wintery Wednesday.

20130102-193537.jpg

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s