Coconut Chicken Strips

So tonight I decided to make myself some chicken strips for dinner. I realized it was a good chance to
try out my new recipe I’ve been thinking about for some time!!

Coconut chicken strips!! This recipe makes enough to cover 2 large chicken breasts. If you want to make 4 breasts worth of strips just double the dry ingredients.
2 large chicken breasts
1 can of coconut milk

1/2 cup crushed corn flakes
1/2 cup sweetened coconut
1/4 cup spelt flour (any type of flour will work
1 tablespoon ground flax
1/4 teaspoon garlic
Pinch of salt
Pinch of ground pepper
Pam or spray coconut oil

Mix all dry ingredients in a flat dish.


Slice chicken into strips or coat whole. Dip chicken pieces in coconut milk and toss in dry mixture until coated.


Arrange on sprayed baking pan or on a wire rack on a cookie sheet and bake at 375 for about 35 minutes or until internal temperature reaches 170 degrees F , flipping once while cooking.

I served these healthy, slightly sweet, very moist chicken strips with spicy mango sauce! Ummm yum!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s