Tag Archive | Healthy living

Thankful Thursday Week 12/52

What a week! Are you guys okay out there? This week has been one of the longest weeks of any of our lives. The emotional roller coaster, the information overload, the fear, the unknown.

I don’t have a lot of advice to offer except love each other hard and do your best to help keep other safe.

Take time to breathe. Step away from social media. Find safe ways to distract from the situation at hand. Bake a cake, try a new recipe, read a book, dance! Anything that will make you smile!

This week I’m thankful for lots! I’m thankful for everyone who is taking this seriously. I’m thankful my family is currently healthy. I’m thankful I can bury my face in my husbands beard and in Jacob’s little neck and breathe in their smells and feel love.

I’m thankful for cheerful flowers and that Mother Nature has blessed us with a week of sunshine so we can at least play in the backyard to break up the day! I’m thankful for cupcakes and coffee. I’m thankful for phone calls with friends and daily text check in’s.

I’m thankful I can find something to be thankful for!

We are all in this together.

❤️❤️❤️❤️❤️

Thankful Thursday Week 11/52

With all the information and fear coming to light surrounding the current COVID-19 pandemic I’m thankful for those helpers among us. The doctors, nurses, and the man in our community group offering to deliver groceries to anyone quarantined or immunocompromised. In these situations peoples true characters really shine through.

Having worked the front lines of other outbreaks I know first hand how exhausting it can be to be in a position of helping but I also know how beneficial it is.

Thank you to all of you working to mitigate the risk and effects of this. We see you,we appreciate you, and we thank you.

To everyone else take care of yourself and each other. Do your best to keep yourself and others healthy. ❤️

Thankful Thursday Week 10/52

Today I’m Thankful for the ability to have quiet me time.

As a Mom it’s definitely hard to fit in quiet alone time but it is an absolute necessity for my sanity.

Today I found the time to wander around the antique mall to find vintage kitchen treasure.

And I had my nails done.

Do you schedule your me time? Make self care a priority?

Thankful Thursday Week 8/52

We’re neck deep in renovations with no end in sight but my energy and heart has been with Muffin all week.

Muffin had some pretty major dental surgery this week. As a small havanese dog she’s prone to dental disease and unfortunately her teeth didn’t fare so well. She eats a raw diet and the lack of crunch and scraping while chewing definitely sped the process along. Sadly Muffin had to have 25 teeth removed this week. She came through surgery well and is recovering well at home.

For that I’m extremely thankful.

You Do What You Have To Do

It’s been 179 days since I stood up and walked away from an abusive employer. It’s taken me most of those to stop feeling guilty for leaving the patients and taking care of my own wellbeing.

It’s been 1872 days since the accident that took away the way of life my husband and I knew .

It’s been 1837 days since I’ve become a Mom.

It’s been 37 days since we “settled” with ICBC.

In all those days I haven’t found myself but honestly I haven’t really looked. I haven’t really known where to look or how to look. What I do know is I sort of feel like I can see the light at the end of the tunnel instead of another dark tunnel.

My only thought is “Baby run!” Don’t run away from it run towards it! Run, embrace it. There is no shortcut.

This is the first time in over 5 years that for some reason it feels like I just got a breathe of spring.

Embrace it Erica, better days are here.

Thankful Thursday Week 6/52

How are we 6 weeks into 2020? How did Jacob turn 5 this week?!? How is it Thursday again?!!

The last week has been super busy for us. We bought a brand new truck, officially started home renovations and celebrated Jacob’s birthday!

I really can’t wrap my head around the fact he is already five!

This week I am thankful for the opportunity to share his birthday with friends and family!! We’ve got a whole Curious George themed party ready to go!!!

Thankful Thursday Week 5/52

Happy almost a Friday friends! I’ve had a busy week so far and I don’t see it slowing down anytime soon!!

Despite being busy I managed to get a delicious meal of potato & corn chowder with homemade beer bread on the table for dinner tonight! Even Kevin enjoyed it and he is not a soup guy!!!

How is everyone handling the week so far? Tired? Me too! The rain isn’t helping! Spring is coming though! Right? Right??

So this week I’m thankful to be able to see the rainbows in the storm! Im not good at it 100% of the time, I’m still learning to remind myself to not think the worst all the time. But I’m learning!

Three’s A Crowd & We Like It

Want to know the one question that can instantly make me cringe? The one question that makes me silently rage and question the question askers logic, and boundaries? The one question that makes me want to walk away from the conversation…

“When are you having baby number two?”

Or really any question in that line of question war fare! If you’re a Mom of one you know the questions I’m referring to!

“Ready to do it all again?”

“Aww you’re not going to make him be an only child are you?”

“Are you going to try for a girl?”

Sometimes they aren’t questions at all. Sometimes they are disguised as (not) clever little quips and remarks!

“Time for a playmate for Jacob”

“You could fit another car seat in there no problem!”

“You aren’t getting any younger!”

“Being an only child isn’t fair”

First off let me say this… if you ask these questions to anyone STOP IT! These questions are exhausting. Having to explain a personal situation or choice is not fun! Having to discuss infertility,loss.personal health issues because someone thinks it’s their right to know your family dynamics is not ok!!

I can’t tell you how many times in the last five years I’ve been asked these questions. In fact the first time I got asked about baby number two was while baby number one was still baking in my uterus!

People are demanding and nosey! Complete strangers seem to worry about my family make up like it somehow affects their wellbeing. This is mind boggling for me. In what world does Jacob being an only child affect anyone but him, Kevin and myself. I guess maybe it could be stretched to say grandparents but both sets of those aren’t suffering in the number department!

Sometimes it takes unexplainable effort to even personally accept that baby number two is never going to happen. Sometimes it takes time. Sometimes it takes a full fledged grieving process to even begin to come to terms with being a Mom to only one baby for whatever the reason is. Sometimes you might morn the loss of a chance gone by or a chance taken away one New Year’s Eve night. And you know what, that’s ok! Coming to terms with things in your own time is your business and you know what no one needs when they are trying to mourn, grieve, cope, celebrate, live??? “Karen” from accounting asking when you’re going to get on having baby number two!

Just don’t! Don’t be the person who thinks they are entitled to someone else’s reproductive life story.

Epicure Azteca Tortilla Soup

It’s that time of year again! A new Epicure catalogue has launched with lots of new products and meal solutions. I thought it might be fun to review some of the new products and share my thoughts.

If you aren’t familiar with Epicure it is a local to me Canadian company that aims to inspire clean eating through their line of gluten free, sugar/salt/fat conscious line of spices, mixes, and meal solutions.

In the spirit of full disclosure I should mention that I am an independent Epicure consultant! That in no way means I will withhold my honest opinions on these products. This is not a sponsored post in any way and I have purchased these products at my own cost.

So, on to the soup!

I followed the directions on the package using the water option instead of broth. The ingredients and directions are extremely simple. You boil the water and seasoning, add in tomatoes, boil again. Meanwhile rinse the black beans. Add beans and corn and simmer.

To serve top with Greek yogurt, cheese,avocado, lime juice, and tortilla chips if you wish.

Now in all honesty I found the soup incredibly bland after following the directions on the package. Next time I will definitely use broth over water.

After trying it as prepared according to the package directions I went ahead and added in some salt, taco seasoning, red garlic sensel, and a few other things to give it more of the flavour I was expecting/looking for.

I also added two chopped Roma tomatoes because I like chunks or tomatoes in my taco soup.

I don’t mind at all that I had to add salt to this soup. In fact I think that is a good thing given how many packaged mixes and soups are sodium heavy. I’m not one who adds much salt in my cooking but I will when it’s needed. I will admit I wasn’t expecting to have to add so many extra ingredients/spices to this soup to make it more flavourful. On the other hand it’s easier to add ingredients to your liking then to try to cover up a flavour you don’t like in a package mix.

Once the soup was done and topped with the toppings mentioned above and cilantro I very much enjoyed it but again I don’t think I would of enjoyed it very much had I not tweaked it to my liking.

With that being said would I make this again? Absolutely! I would make it using broth and set out knowing what I want to add. I’m also looking forward to trying this with the addition of veggie ground round (or ground beef for the meat eaters). I would also use this mix in other recipes, I’m thinking a taco casserole.

This product is not at all what I was expecting as a quick meal solution/soup mix but it’s a product I will happily use as an ingredient in my own creations.